We host an abundance of workshops, trainings & events. See below for everything on offer.

Workshops/Trainings/Events

  • Reiki Level 1

    October 26 & 27, 2024

    January 25 & 25, 2025

    JOIN HAYLEY & EMILY FOR THIS TRAINING!

    Reiki Level 1 not only empowers you in your own journey, but allows you to share healing with others. It is a beautiful gateway into learning to truly love yourself by valuing your worth and healing. Level 1 is a practitioner's initiation into Reiki and is open to anyone.

    The focus is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the crown of the head, down into the heart and hands. We learn how to tap into and feel our own unique energy.

    Self healing is the intention of the Level 1 attunement, encouraging students to focus on practicing reiki on themselves, thereby working through their own obstacles. In this course, you will learn the history and principles of Reiki as well as how the chakras have an influence over our energy, and how Reiki can be used to bring in a state of balance to each one of them. We will take time to lean into meditation and mindful movement; a nurturing and self-healing practice.

    Time is allotted for guided practice sessions to gain comfort in working with this healing energy. At the end of this course you will be able to administer hands on Reiki treatments to others and yourself and have a basic understanding of the energy body.

    This is a 2 day training.

    Saturday at 1:30pm-6:30pm

    Sunday at 1:00pm-6:00pm

    Investment: $295 + GST

  • Reiki Level 2

    Feb 1 & 2, 2025

    JOIN HAYLEY & EMILY FOR THIS TRAINING!

    Are you ready to take your Reiki practice to the next level? Reiki Level 2 is more versatile with the gift of learning and using 3 symbols and their mantras that increase your flow of Reiki energy. These symbols provide physical, mental and emotional healing and empowers the ability to send healing across both time and space. The Reiki Level 2 Attunement is a process that attunes you to a higher frequency of Reiki energy.

    In different combinations, the symbols can be used for a wide variety of purposes, both personal and global, from healing yourself, other people, animals and plants, to empowering goals, healing and clearing situations and your environment, healing the planet, past lives and possibly even more.

    Not only will this training help you to further develop your intuitive skills, you will also discover the difference between the voice of your ego and your soul.

    Reiki 2 increases your understanding on how energy and consciousness work at a collective or non-local level. Be ready to expand your awareness! Time allotted for guided practice sessions to gain comfort with the increased energy.

    This is a 2 day training.

    Saturday 1:30pm-6:30pm

    Sunday 1:00pm-6:00pm

    Investment $395 + GST

  • Email to Inquire

    Reiki Level 3 - Masters

    WINTER, 2024

    JOIN HAYLEY FOR THIS TRAINING

    Hayley has been teaching Reiki for 8 years and practicing for over 20 years. The Reiki Master Level is traditionally considered the teacher's level and masters are able to attune new reiki practitioners.

    Becoming a reiki master also represents a deep commitment to the reiki practice, and it is important to take a significant amount of time between achieving the Second Degree status and Master Level.

    Becoming a Reiki Master is not the end of the journey - it is only the beginning of your own personal and spiritual development. A Reiki Master is not suddenly a better or wiser or more enlightened person than anyone else, it simply means that as a Reiki Master/Teacher you are now able to pass on the gift of the universal life force to others.

    Becoming a Reiki Master is a journey and being a kind, considerate and spiritually developed individual who is seeking to not only enhance their own life, but also the lives of others, is very important.

    The third degree is a natural progression for those who want to teach Reiki. The more Reiki teachers we have; the more people will be introduced and drawn to Reiki. This is in our opinion - vital. The world as a community needs to learn to live together and come to realize that we are all connected and should live in peace and harmony.

    This is a full day training. 9am - 5.30pm

    Please email Hayley at info@banffwellnesspractice.com for date of course

    Investment: $495 + GST

  • Take the 'Plunge' Day Retreat

    Take the 'Plunge' Day Retreat

    Saturday, October 12 - 9.30am - 3pm

    Join Hayley & Chloe on this beautiful day retreat at the Star 6 Ranch.

    We start the day spending time creating connection to the horses and learning about the vibration of their heart space. Experience communication with the horses through your own energy field with them and vice versa. Leaning in to this practice as a way to create a sense of peace and calm from within.

    The afternoon we move to the cozy space of the yurt after a nutritious light lunch. Through meditation, breathwork and mindful practices we prepare our mind and body for a cold plunge close to the yurt. With the support and assistance of Hayley and Chloe, you can lean into the comfort and reassurance that you are in good hands. We return to the yurt for a hot drink and mindfulness practice to close.

    Day retreat runs from 9.30am - 3pm includes light lunch and hot teas and cacao.

    Investment $144 + GST per person - lunch included

  • Well Rounded Birth Course with Roots in Hypnobirthing

    Contact Salina McNamara - salina.riemer@gmail.com

    Do you feel unsure what to expect from birth?

    Maybe even a bit fearful?

    Or perhaps you've given birth before and are hoping for a different outcome this time.

    The Well Rounded Birth Course can help you feel confident and calm, no matter how your birth unfolds. The course is designed to help you and your birthing partner:

    ✨ Gain knowledge of birth physiology and how you can work with your body and baby

    ✨ Master active birth techniques to help you manage the sensations of labour

    ✨ Feel thoroughly prepared and excited about your birth

    In the course, you will learn birthing physiology, breathwork, massage and hypnobirthing techniques. And no, we don't hypnotize you in our classes! The hypnobirthing component teaches a form of self-hypnosis that allows you to deeply relax your body & mind quickly, whenever you desire.

    You will also learn how to create a positive birth environment and how the birthing partner can be fully involved by being your anchor and having the tools and confidence to support you throughout the birth.

    Developed by Hayley Molina, she has helped Bow Valley families prepare for birth through the Well Rounded Birth Course for over a decade before mentoring Salina McNamara in the wisdom and practices for a Well Rounded Birth. Salina now shares the course tools, techniques and knowledge for the future generations of parents in the Bow Valley as they prepare their mind, body and support team for an empowered birth experience.

    Go to banffhypnobirthing.com for more details.

    $440 for 2 people - Mother & Birth Partner